Wellness Referrals
Dr. Russ and I worked together for almost 9 years and are still good friends. There’s no Bodyworker I trust more and the only person I feel comfortable getting adjustments from. He’s extremely knowledgeable, intuitive, compassionate, honest, and throrough. His Myofascial approach to Chiropractic work is unique and really makes a difference because he incorporates the muscles and tissues into all his adjustments. He’s not a ”crack-a-lack” Chiropractor, he’s a true healer. He’s taught at the local Chiropractic College, the Naturopathic University, and my massage school. I highly recommend him. He has a beautiful office in Revolution Hall with ample parking and a great view of the dog park.
Lily Matson- Pilates Instructor
Lily and I used to work together at Russ Family Chiropractic and she really knows her stuff. I’ve told many clients how Pilates was the thing that actually helped resolve a several years long struggle with herniated discs and sciatica. Before that, I had never tried Pilates, but when I say it was the thing that made the biggest difference in my recovery, I mean it. Working with Pilates instructors like Lily put me back on track to start living a pain free life again. She works out of the Practice Space on Belmont, but also does private instruction. She’s a lovely person to boot and a great addition to your wellness journey.
Shauna Malone- Lymphatic Drainage LMT
Shauna and I have been friends for many years. We worked together over a decade ago at a spa and I’ve been receiving bodywork from her ever since. Not only is she an amazing massage therapist, but she specializes in Manual Lymphatic Drainage. MLD is an incredible massage that helps move and drain stagnate and built up lymphatic fluid. It’s extremely helpful for those undergoing cancer treatments, for post-surgery recovery, and general wellness maintenance. Shauna has also opened up a beautiful little spa in St. John’s with saunas, cold plunges, and movement classes.
Stacey and I work on the same floor at the Hollywood building. She’s not your typical fluff and buff esthetician. Her facials are relaxing, but also very therapeutic. She does extractions with her facials and really takes the time to investigate your skin and ask questions about your skin history and goals. Along with facials, she also offers chemical peels and waxing. She uses organic products that feel so good on your skin.